castor oil

In treating or trying to shrink fibroids, I discovered that one has to be patient and consistent if she has found an approach applauded by various people. I believe many of us have heard about the various health benefits of castor oil, but not many have invested their time in learning how this works.

• Is it just by rubbing the castor oil on one’s belly button for a week that one would expect the fibroids to shrink?
• Is it by rubbing the castor oil on our stomach region for a week and then expect the fibroids to shrink?

These and some other questions we would need to ask ourselves.

From my little experience with the Castor oil, I think it is best applied on the castor oil pack with a hot water bottle having hot water placed on it.

It is not just any oil you’re to use but a Cold compress castor oil, this is unrefined and organic.

You get your castor oil, castor oil pack (not a towel, not a wrapper), and your hot water bottle.

You boil your water to about 70 or 80 degree centigrade. Pour inside your hot water bottle.

Open your castor oil pack, pour 2 or 3 spoons of castor oil on the cotton/woolen side of it, squeeze it so the castor oil gets spread to other parts.

Ensure your stomach area is clean.

Place the castor oil pack at the right rib case, then fasten it and ensuring it’s well fitted on your body (as seen in the attached photos).

You can get a towel to place at your upper thighs region.

Lie on your back, with your stomach facing up, place the hot water bottle on the castor oil pack (which by now has been wrapped around you), then raise your knees with your feet on the bed.

Remain in that position for about 30 to 60minutes.

While at this, you can move the hot water bottle to the abdomen/pelvic area occasionally but it should be at the right rib cage most of the time.

Then relax yourself and meditate if you can. You would feel some movements in your stomach region and might get pressed to urinate or stool.

This approach would resolve constipation and bloating quickly and with time, would alleviate your other fibroid symptoms as many have attested that it helps in reducing the fibroid sizes.